It’s peak brassica time! Organic cavolo nero, curly kale and red kale fresh from local farms –including our own – are a staple of October/November veg boxes. This recipe (from Adam Bush on olivemagazine.com) is another take on a classic, versatile formula: carbs+kale+garlic+chilli. Love the different textures in this dish. Add a splash of white wine just before the veg stock, if you wish.

Serves 2.